Salmon with pea pesto and spring veggies
Tender, flaky salmon is paired with a bright pea pesto and crisp seasonal veggies like ribboned carrots and sliced radishes, all finished with a touch of lemon and fresh herbs.
Cottage Cheese Stuffed Chicken
This hearty meal makes a delicious dinner. Packed with 41g of protein, this recipe helps build muscle and stay full without the late-night snacking.
Veggie Pita Pizza with Hummus
Looking for a delicious and heart-healthy twist on pizza? This Veggie Pita Pizza with Hummus is a perfect choice! Packed with fiber-rich whole wheat pita, protein-packed hummus, and nutrient-dense vegetables, this recipe offers a satisfying and wholesome alternative to traditional pizza. Quick and easy to prepare, this dish makes for a nutritious lunch, snack, or light dinner that’s as good for your heart as it is for your taste buds!
Whipped Cottage Cheese with Raspberries & Granola
Starting the day with an easy, protein-rich breakfast not only boosts energy but also leads to making healthier decisions throughout the day. This whipped cottage cheese with raspberries and granola bowl is the perfect start to the day.
Decadent Chocolate Peppermint Truffles
Orange, Carrot & Turmeric Smoothie
Halloween Snacks & Apps
Loaded Greek Hummus
Meal Plan Friday - Sept 27
Meal Plan Friday - Sept 20
Meal Plan Friday - Sept 13
Meal Plan Friday - Sept 6
Meal Plan Friday - August 30
Meal plan Friday - August 23
Meal Plan Friday - August 16
Meal Plan Friday - August 2
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
3-day Meal Plan
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.