BOOKS & LEARNING

A collection of non-fiction books to aid in learning and education within the wellness space. While we love a good fiction book as much as the next person, these non-fiction recommendations are curated based on enhancing knowledge in a particular area of health and wellness. Books ranging from a focus on nutrition, gut health, and hormones to leadership and happiness, each book provides a unique perspective on health and longevity.

As health coaches, we encourage you to do your own research from trusted sources. This is not a comprehensive list of all health and wellness books. This is an ever-evolving list. Check back to see new products added routinely!

• Audible - (first month FREE, 1 free book per month, 30% off) Listen to many of the recommended books from your Audible app.

• Atlas of the Heart

• Atomic Habits

• Being Mortal

• Body Love

• Body Love Every Day

• Brain Wash

• Changing to Thrive

• Daring Greatly

• Expecting Better

• Genius Foods

• Gratitude Journal

• Gut Feelings

• Happiness Project

• Happy Gut

• Intuitive Fasting

• Rising Strong

• The Gifts of Imperfection

• You Are a Badass

• Woman Code

• Outlive

• Real Food for Pregnancy

• Start with Why

• The Body Keeps The Score

• The Feel-Good Effect

• The Inflammation Spectrum

• The Wellness Project

• The Year of Living Danishly 

• You, Happier

Disclosure Statement:

This website contains affiliate links, which means we may earn a commission if you click on or make a purchase through those links, at no additional cost to you. 

We only recommend products or services that we have personally used or believe will add value to a healthy lifestyle. However, please understand that we cannot guarantee your satisfaction with any products or services mentioned on this site. Your decision to purchase any product or service through an affiliate link is entirely at your own discretion and risk.

We are committed to transparency and integrity and want you to feel confident that the recommendations made are based on genuine experiences and opinions. These recommendations prioritize quality, effectiveness, and practicality, aligning with our philosophy of promoting holistic health. 

Rest assured, our integrity as a trusted source of health and wellness advice remains the priority. Whether you make a purchase or not will not impact the quality of coaching received and you are not required to make any purchases in order to receive coaching. 

If you have any questions or concerns about the affiliate links on this site, please don't hesitate to send us a note through the Contact Us page.

Thank you for your support and understanding.